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ROUND TOP WHEAT BREAD

Breads & Buns Supervalu, Inc. Branded
269 Calories
7.7g Protein
50g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 50g 84%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g ENRICHED YEASTY ROLLS 263 7.9g 42.1g 4.0g HONEY NUT BREAD, HONEY NUT 289 10.5g 50g 6.6g SLICED BAGELS, CINNAMON RAISIN 271 9.4g 57.7g 1.2g QUESADILLA 385 6.2g 44.6g 21.5g BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL 265 7.8g 52.9g 3.4g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Riboflavin (20% DV).

About ROUND TOP WHEAT BREAD

ROUND TOP WHEAT BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, SOYBEAN OIL, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CORNSTARCH.

Dietary Information

ROUND TOP WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUND TOP WHEAT BREAD include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, ROUND TOP WHEAT BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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