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Quinoa, ROTINI ORGANIC SUPERGRAIN PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROTINI ORGANIC SUPERGRAIN PASTA
Quinoa Corporation Organic Supergrain Rotini Pasta is a gluten-free pasta alternative made from just two certified organic ingredients: corn flour and quinoa flour. Per 100 g it provides 375 calories, 7.1 g protein, 82.1 g carbohydrates, 1.8 g fat, and 7.1 g dietary fiber. The inclusion of quinoa flour elevates the protein and amino acid profile compared to corn-only pasta, adding the complete protein qualities of quinoa. The rotini shape holds sauces well in the spiral grooves. Naturally gluten-free, this pasta suits those with celiac disease or gluten sensitivity. The fiber content of 7.1 g per 100 g is higher than most conventional wheat pastas. Cooks similarly to regular pasta at about 8-10 minutes.
Ingredients
ORGANIC CORN FLOUR, ORGANIC QUINOA FLOUR.
Dietary Information
ROTINI ORGANIC SUPERGRAIN PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ROTINI ORGANIC SUPERGRAIN PASTA gets 8% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quinoa, ROTINI ORGANIC SUPERGRAIN PASTA
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- Quinoa, ROTINI ORGANIC SUPERGRAIN PASTA vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, ROTINI + PENNE
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