ROTINI ORGANIC SUPERGRAIN PASTA vs ARTISAN PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROTINI ORGANIC SUPERGRAIN PASTA: 2
vs
ARTISAN PASTA: 2
(6 ties)
Overview
| Nutrient | ROTINI ORGANIC SUPERGRAIN PASTA | ARTISAN PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 82.1 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI ORGANIC SUPERGRAIN PASTA | ARTISAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI ORGANIC SUPERGRAIN PASTA | ARTISAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |