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Mission — ROSEMARY & OLIVE OIL WRAPS, ROSEMARY; OLIVE OIL

Breads & Buns Mission Foods Inc Branded
310 Calories
8.5g Protein
54.9g Carbs
7.0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 803mg 35%
Total Carbohydrate 54.9g 20%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 254mg 20%
Iron 3.5mg 20%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 54.9g 78%
Fat 7.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 3.5 MG 20%
Potassium, K 113 MG 2%
Sodium, Na 803 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About ROSEMARY & OLIVE OIL WRAPS, ROSEMARY; OLIVE OIL

ROSEMARY & OLIVE OIL WRAPS, ROSEMARY; OLIVE OIL is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 54.9g of carbohydrates, and 7.0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (CORN MALTODEXTRIN, SPICES, SALT, ONION POWDER, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: SUGAR, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)

Dietary Information

Notable micronutrients in ROSEMARY & OLIVE OIL WRAPS, ROSEMARY; OLIVE OIL include Sodium, Na (35% DV) , Calcium, Ca (20% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, ROSEMARY & OLIVE OIL WRAPS, ROSEMARY; OLIVE OIL gets 11% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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