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Bearington Collection — ROSEMARY & OLIVE OIL ORGANIC STONEGROUND WHEAT CRACKERS, ROSEMARY & OLIVE OIL

Crackers & Biscotti The Bearington Collection Branded
438 Calories
6.3g Protein
62.5g Carbs
15.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,188mg 52%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.4mg 24%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 74%
Fat 15.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.4 MG 24%
Potassium, K 62 MG 1%
Sodium, Na 1,188 MG 52%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ROSEMARY & OLIVE OIL ORGANIC STONEGROUND WHEAT CRACKERS, ROSEMARY & OLIVE OIL

ROSEMARY & OLIVE OIL ORGANIC STONEGROUND WHEAT CRACKERS, ROSEMARY & OLIVE OIL is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC SAFFLOWER OIL, SEASONING (ORGANIC BROWN RICE FLOUR, SEA SALT, ORGANIC ROSEMARY, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC OLIVE OIL), ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT FLAKES, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC BARLEY MALT EXTRACT, ORGANIC SOY LECITHIN, ENZYMES.

Dietary Information

ROSEMARY & OLIVE OIL ORGANIC STONEGROUND WHEAT CRACKERS, ROSEMARY & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY & OLIVE OIL ORGANIC STONEGROUND WHEAT CRACKERS, ROSEMARY & OLIVE OIL include Sodium, Na (52% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, ROSEMARY & OLIVE OIL ORGANIC STONEGROUND WHEAT CRACKERS, ROSEMARY & OLIVE OIL gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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