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Frito-Lay — ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL

Chips, Pretzels & Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 357 MG 8%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL

Off The Eaten Path Rosemary and Olive Oil Hummus Chickpea and Rice Crisps by Frito-Lay are seasoned with rosemary, oregano, thyme, and olive oil for a Mediterranean-inspired flavor. Each 28g serving provides 464 calories, 10.71g of protein, and 7.1g of fiber alongside 64.29g of carbs.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, ORGANIC MALTODEXTRIN (MADE FROM CORN), SEA SALT, SPICES (INCLUDING OREGANO, ROSEMARY, AND THYME), SUGAR, NATURAL FLAVORS, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, GARLIC POWDER, ONION POWDER, CITRIC ACID, SALT, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CREAM, EXTRA VIRGIN OLIVE OIL, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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