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GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER

Chips, Pretzels & Snacks Good Health Natural Products Inc. Branded
500 Calories
16.7g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 53.3g 57%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER

Good Health Peanut Butter Unsalted Pretzels are enriched and whole wheat flour pretzels filled with real peanut butter made from peanuts, cane sugar, and salt. Per 30g: 500 calories, 16.7g protein, 6.7g fiber, 53.3g carbs, 23.3g fat, a satisfying whole-grain pretzel snack with substantial nut protein and fiber.

Ingredients

ENRICHED, UNBLEACHED WHEAT FLOUR [CONTAINS THE FOLLOWING VITAMINS AND MINERALS: NIACIN (A B-COMPLEX VITAMIN), IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), AND FOLIC ACID], WHOLE WHEAT FLOUR, PEANUT BUTTER (CONTAINS PEANUTS, CANE SUGAR, SALT), STONE GROUND WHOLE WHEAT, SALT, BAKING SODA.

Dietary Information

GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER gets 13% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER

See how GOOD HEALTH, UNSALTED PRETZELS, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

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