R.A.B. Food, POTATO STIX, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About POTATO STIX, SALTED
Manischewitz salted potato stix made from potatoes, cottonseed oil, and salt — three ingredients. Per 28g: 571 calories, 7g protein, 64g carbs, 39g fat, and 7g fiber. A fried shredded potato snack similar to shoestring fries; the cottonseed oil frying contributes to the high fat content while the potato base provides notable fiber.
Ingredients
POTATOES, COTTONSEED OIL, AND SALT.
Dietary Information
POTATO STIX, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO STIX, SALTED include Vitamin C, total ascorbic acid (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO STIX, SALTED gets 5% of its calories from protein, 45% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R.A.B. Food, POTATO STIX, SALTED
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