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Forever Cheese, FAVAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About FAVAS
Mitica Favas are roasted fava beans with vegetable oil and salt, offering a nutrient-dense snack. Per 30g serving: 400 calories, 26.7g protein, 46.7g carbs, 23.3g fat, and an impressive 13.3g of fiber. A good high-protein, high-fiber snack for those looking to move away from grain-based chips.
Ingredients
FAVA BEANS, VEGETABLE OIL, SALT
Dietary Information
FAVAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAVAS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FAVAS gets 27% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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