Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Forever Cheese, FAVAS

Chips, Pretzels & Snacks Forever Cheese Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
26.7g Protein
46.7g Carbs
23.3g Fat
13.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 26.7g 28%
Carbs 46.7g 48%
Fat 23.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 46.7g 17%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 633 MG 13%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About FAVAS

Mitica Favas are roasted fava beans with vegetable oil and salt, offering a nutrient-dense snack. Per 30g serving: 400 calories, 26.7g protein, 46.7g carbs, 23.3g fat, and an impressive 13.3g of fiber. A good high-protein, high-fiber snack for those looking to move away from grain-based chips.

Ingredients

FAVA BEANS, VEGETABLE OIL, SALT

Dietary Information

FAVAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FAVAS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FAVAS gets 27% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Forever Cheese, FAVAS

See how Forever Cheese, FAVAS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FAVAS
Hi! Ask me anything about FAVAS, nutrition, recipes, health benefits, or meal ideas.