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Great Atlantic & Pacific Tea, SWEET PEAS

Chips, Pretzels & Snacks The Great Atlantic & Pacific Tea Company, Inc. Branded
27 Calories
1.8g Protein
4.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 29%
Carbs 4.4g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About SWEET PEAS

Canned sweet peas from America's Choice in a lightly salted brine with a touch of sugar. Per 113g serving: 27 calories, 1.8g protein, 4.4g carbs, and 1.8g fiber, no fat. A low-calorie vegetable that fits easily into most dietary patterns. Good as a simple side dish, stirred into rice and pasta dishes, or added to soups for extra fiber and color.

Ingredients

WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID.

Dietary Information

SWEET PEAS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET PEAS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, SWEET PEAS gets 26% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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