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Snyder's-Lance, REAL VEGETABLE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (41% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (23% DV).
About REAL VEGETABLE CHIPS
Kettle Real Vegetable Chips from Snyder's-Lance are made from sweet potatoes with safflower or sunflower oil, brown sugar, maple sugar, and dried molasses. Each 28g serving provides 536 calories, 3.57g protein, 57.14g carbs, 35.71g fat, and 7.1g fiber, making them a high-fiber, moderately sweet vegetable chip.
Ingredients
SWEET POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, SUGAR, DRIED CANE SYRUP, SALT, MAPLE SUGAR, MALTODEXTRIN, SPICE, BROWN SUGAR, NATURAL FLAVORS, SEA SALT, DRIED MOLASSES.
Dietary Information
REAL VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL VEGETABLE CHIPS include Calcium, Ca (41% DV) , Iron, Fe (29% DV) , Potassium, K (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, REAL VEGETABLE CHIPS gets 3% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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