REAL VEGETABLE CHIPS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
REAL VEGETABLE CHIPS wins in 7 out of 11 nutrient categories
REAL VEGETABLE CHIPS: 7
vs
KETTLE POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | REAL VEGETABLE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL VEGETABLE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | REAL VEGETABLE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 1,250 MG | 1,071 MG | |
| Sodium, Na | 536 MG | 411 MG |