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Hole In Two Products, BEETROOT CHIPS, BEETROOT

Chips, Pretzels & Snacks Hole In Two Products Branded
479 Calories
10.7g Protein
57.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 511 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Walgreens, WHOLE GRAIN HOLIDAY TORTILLA CHIPS, WHOLE GRAIN 536 7.1g 64.3g 25g Walgreens, GOOD & DELISH, TORTILLA CHIPS, MULTI-GRAIN, MULTI-GRAIN 500 7.1g 64.3g 28.6g Walgreens, CINNAMON STICKS, APPLE 500 3.6g 60.7g 25g Moran Group Incorporated, J. HIGGS, EXTREME TORTILLA CHIPS, RANCH, RANCH 500 7.1g 67.9g 21.4g WINCO FOODS, POTATO CHIPS, BARBECUE, BARBECUE 536 3.6g 57.1g 35.7g WINCO FOODS, POTATO CHIPS, SALT & VINEGAR, SALT & VINEGAR 536 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About BEETROOT CHIPS, BEETROOT

Kiwa Beetroot Chips are made from just two ingredients: beetroot and non-hydrogenated palm oil. Per 28g serving, they provide 479 calories, 25g fat, 11g protein, and 3.6g fiber, with 57g of carbohydrates. The protein content is relatively high for a vegetable chip. A minimally processed snack option.

Ingredients

BEETROOT, NON-HYDROGENATED PALM OIL.

Dietary Information

Notable micronutrients in BEETROOT CHIPS, BEETROOT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, BEETROOT CHIPS, BEETROOT gets 9% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hole In Two Products, BEETROOT CHIPS, BEETROOT

See how Hole In Two Products, BEETROOT CHIPS, BEETROOT compares to other foods in terms of nutrition:

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