ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 7 out of 15 nutrient categories
ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS: 4
vs
CORNBREAD CRISPS: 7
(4 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 607 MG | 893 MG |