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Safeway — ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC

Cooked & Prepared Safeway, Inc. Branded
167 Calories
20.2g Protein
1.2g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 512mg 22%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.8mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 68%
Carbs 1.2g 4%
Fat 8.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 512 MG 22%

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Johnsonville Sausage, L.L.C — SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST, SOUTHWESTERN SEASONED 106 22.4g 1.2g 1.8g Johnsonville Sausage, L.L.C — HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST, HONEY MUSTARD GLAZED 121 19.2g 8.1g 1.5g Hillshire — FLAME GRILLED BEEF PATTIES, BEEF 312 16.9g 3.9g 24.7g Schnuck — BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF MEAT LOAF 207 12.9g 7.9g 13.6g Carl Buddig & — PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE BBQ 214 13.6g 17.1g 10g Carl Buddig & — PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE BBQ 207 14.3g 17.1g 9.3g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (22% DV).

About ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC

ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 1.2g of carbohydrates, and 8.3g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), COATED WITH SEASONING (SALT, DEHYDRATED GARLIC, SPICES, SUGAR, MALTODEXTRIN, ONION POWDER, ROMANO CHEESE [PART SKIM COW'S MILK, CULTURES, SALT, ENZYMES], PALM OIL, SESAME OIL, NATURAL FLAVOR, SESAME SEEDS).

Dietary Information

ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC gets 48% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC

See how Safeway — ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC compares to other foods in terms of nutrition:

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