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Know what is on your plate.

Johnsonville Sausage, L.L.C, SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST, SOUTHWESTERN SEASONED

Cooked & Prepared Johnsonville Sausage, L.L.C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
22.4g Protein
1.2g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.4g 88%
Carbs 1.2g 5%
Fat 1.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 624mg 27%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 624 MG 27%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (27% DV).

About SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST, SOUTHWESTERN SEASONED

Johnsonville Southwestern Seasoned Flame Grilled Chicken Breast is pre-cooked chicken breast seasoned with dehydrated garlic, spices, dehydrated tomato, onion, red bell pepper, parsley, paprika, and a natural grill flavor with sunflower oil. An 85g serving provides 106 calories, 22.35g protein, 1.18g carbs, and 1.76g fat. A very lean, high-protein grilled chicken product that can be sliced directly onto salads, wraps, and grain bowls without additional cooking.

Ingredients

CHICKEN BREAST, WATER, SOUTHWESTERN SEASONING (DEHYDRATED GARLIC, SPICES, DEHYDRATED TOMATO, DEHYDRATED ONION, SUGAR, DEHYDRATED RED BELL PEPPER, CHICKEN BROTH, PARSLEY, PAPRIKA, NATURAL GRILL FLAVOR [SUNFLOWER OIL]), AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL FLAVOR, VINEGAR POWDER*, SEASONING (YEAST EXTRACT, NATURAL FLAVOR).

Dietary Information

SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST, SOUTHWESTERN SEASONED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST, SOUTHWESTERN SEASONED include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST, SOUTHWESTERN SEASONED gets 84% of its calories from protein, 4% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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