SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST vs GRASS-FED BEEF MEATLOAF
Nutrition comparison per 100 g serving
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SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST: 5
vs
GRASS-FED BEEF MEATLOAF: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | GRASS-FED BEEF MEATLOAF | Winner |
|---|---|---|---|
| Calories | 106 cal | 224 cal | |
| Protein | 22.4 g | 17.7 g | |
| Carbs | 1.2 g | 9.4 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | GRASS-FED BEEF MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | GRASS-FED BEEF MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 624 MG | 282 MG |