ROSEMARY & GARLIC WHOLE ROASTED CHICKEN vs FLAME GRILLED BEEF PATTIES
Nutrition comparison per 100 g serving
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ROSEMARY & GARLIC WHOLE ROASTED CHICKEN wins in 6 out of 11 nutrient categories
ROSEMARY & GARLIC WHOLE ROASTED CHICKEN: 6
vs
FLAME GRILLED BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | ROSEMARY & GARLIC WHOLE ROASTED CHICKEN | FLAME GRILLED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 312 cal | |
| Protein | 20.2 g | 16.9 g | |
| Carbs | 1.2 g | 3.9 g | |
| Fat | 8.3 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & GARLIC WHOLE ROASTED CHICKEN | FLAME GRILLED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & GARLIC WHOLE ROASTED CHICKEN | FLAME GRILLED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 512 MG | 714 MG |