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Aladdin Bakers, ROSEMARY FLATBREAD CRISPS, ROSEMARY

Crackers & Biscotti Aladdin Bakers Inc. Branded
414 Calories
13.8g Protein
75.9g Carbs
6.9g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 75.9g 28%
Dietary Fiber 6.9g 25%
Total Sugars 3.5g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 14%
Carbs 75.9g 79%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 759 MG 33%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (33% DV).

About ROSEMARY FLATBREAD CRISPS, ROSEMARY

Thin, herb-seasoned flatbread crisps from Baked in Brooklyn (Aladdin Bakers Inc.) made with enriched wheat flour and dehydrated potatoes, flavored with rosemary via both fresh rosemary flakes and a rosemary extract preserved in high-oleic sunflower oil. Per 100g they provide approximately 414 calories, 13.8g protein, 75.9g carbs, and 6.9g fat, with 6.9g fiber. Soy protein concentrate, oat fiber, and lactic acid contribute to structure and fermented flavor. No artificial flavors listed; natural flavors and fresh parsley flakes are included. Contains wheat, soy, oat, and barley (from malted barley flour). Not suitable for gluten-free diets. A relatively high-fiber cracker option well suited for cheese and charcuterie pairings or standalone snacking.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL WITH ROSEMARY EXTRACT, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, OAT FIBER, YEAST, ROSEMARY, PARSLEY FLAKES.

Dietary Information

ROSEMARY FLATBREAD CRISPS, ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY FLATBREAD CRISPS, ROSEMARY include Sodium, Na (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, ROSEMARY FLATBREAD CRISPS, ROSEMARY gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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