ROSEMARY FLATBREAD CRISPS, ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (33% DV).
About ROSEMARY FLATBREAD CRISPS, ROSEMARY
ROSEMARY FLATBREAD CRISPS, ROSEMARY is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 75.9g of carbohydrates, and 6.9g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL WITH ROSEMARY EXTRACT, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, OAT FIBER, YEAST, ROSEMARY, PARSLEY FLAKES.
Dietary Information
ROSEMARY FLATBREAD CRISPS, ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY FLATBREAD CRISPS, ROSEMARY include Sodium, Na (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, ROSEMARY FLATBREAD CRISPS, ROSEMARY gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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