Ingles, REDUCED FAT THIN WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 793 MG | 34% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About REDUCED FAT THIN WHEAT CRACKERS
Laura Lynn reduced fat thin wheat crackers made from whole wheat flour with canola and soybean oils, corn starch, and annatto coloring. Per 29g serving: 448 calories, 6.9g protein, 75.86g carbs, 12.07g fat, and a high 10.3g fiber. The whole wheat base and high fiber content make these more nutritious than standard refined crackers. Good with cheeses and dips.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL, SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITES
Dietary Information
REDUCED FAT THIN WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT THIN WHEAT CRACKERS include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, REDUCED FAT THIN WHEAT CRACKERS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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