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Know what is on your plate.

AbiMar, TRU-BLU, SALTINE CRACKERS

Crackers & Biscotti AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
6.3g Protein
56.3g Carbs
6.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 9%
Carbs 56.3g 82%
Fat 6.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 812mg 35%
Total Carbohydrate 56.3g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 812 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About TRU-BLU, SALTINE CRACKERS

Tru-Blu Saltine Crackers are made from enriched wheat flour, palm or interesterified soybean oil, and small amounts of yeast and malt. One 16g serving provides 312 calories per 100g, 6.25g protein, and 56.25g carbs. A pantry staple snack used alongside soups, chili, cheese, or peanut butter, particularly common during illness for their plain, easy-to-digest character.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, YEAST, YEAST EXTRACT, NATURAL FLAVORS, WHEY (MILK), PROTEASE ENZYME, SOY LECITHIN, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, LACTIC ACID, AMMONIUM BICARBONATE, ASORBIC ACID.

Dietary Information

Notable micronutrients in TRU-BLU, SALTINE CRACKERS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, TRU-BLU, SALTINE CRACKERS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AbiMar, TRU-BLU, SALTINE CRACKERS

See how AbiMar, TRU-BLU, SALTINE CRACKERS compares to other foods in terms of nutrition:

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