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Russell McCall's, SPECIALTY CRISPS, GOJI BERRY & COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (35% DV).
About SPECIALTY CRISPS, GOJI BERRY & COCONUT
2s Company goji berry and coconut specialty crisps made with wheat flour, flaxseed, Greek yogurt, honey, dried goji berries, and coconut. Per 20g: 450 calories, 10g protein, 65g carbs, 10g fat, and 5g fiber. A baked cracker with whole seed and fruit inclusions providing a lightly sweet, wholesome snacking option.
Ingredients
WHEAT FLOUR, FLAXSEED, RAW SUGAR, GREEK YOGURT (WHOLE MILK, CREAM [MILK], LIVE CULTURES), HONEY, DRIED GOJI BERRIES, COCONUT, SODIUM BICARBONATE, SALT.
Dietary Information
SPECIALTY CRISPS, GOJI BERRY & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIALTY CRISPS, GOJI BERRY & COCONUT include Sodium, Na (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, SPECIALTY CRISPS, GOJI BERRY & COCONUT gets 9% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Russell McCall's, SPECIALTY CRISPS, GOJI BERRY & COCONUT
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