ROSEMARY CRISPS, ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ROSEMARY CRISPS, ROSEMARY
ROSEMARY CRISPS, ROSEMARY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, ROSEMARY, SALT.
Dietary Information
ROSEMARY CRISPS, ROSEMARY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY CRISPS, ROSEMARY include Sodium, Na (61% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ROSEMARY CRISPS, ROSEMARY gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROSEMARY CRISPS, ROSEMARY
See how ROSEMARY CRISPS, ROSEMARY compares to other foods in terms of nutrition:
- ROSEMARY CRISPS, ROSEMARY vs PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, CHEDDAR, CHEDDAR
- ROSEMARY CRISPS, ROSEMARY vs BAKED SNACK CRACKERS, CHEDDAR
- ROSEMARY CRISPS, ROSEMARY vs CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
- ROSEMARY CRISPS, ROSEMARY vs PUMPKIN SEEDS & OATS RYE CRISPBREAD
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.