Know what is on your plate.
34 Degrees, ROSEMARY CRISPS, ROSEMARY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ROSEMARY CRISPS, ROSEMARY
34 Degrees Rosemary Crisps are thin, lightly seasoned crackers made from enriched wheat flour, natural cheese flavor, rosemary, and salt. The unbleached flour is enriched with niacin, iron, thiamin, riboflavin, and folic acid. Per 100g: 333 calories, 13.3g protein, 73.3g carbs, 0g fat, 6.7g fiber. Fat-free with a crisp texture suited for pairing with cheeses, dips, or charcuterie boards. The rosemary flavor is mild and herbaceous rather than sharp. A versatile pantry cracker with a short, recognizable ingredient list. Suitable for low-fat diets.
Ingredients
UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, ROSEMARY, SALT.
Dietary Information
ROSEMARY CRISPS, ROSEMARY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY CRISPS, ROSEMARY include Sodium, Na (61% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ROSEMARY CRISPS, ROSEMARY gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 34 Degrees, ROSEMARY CRISPS, ROSEMARY
See how 34 Degrees, ROSEMARY CRISPS, ROSEMARY compares to other foods in terms of nutrition:
- 34 Degrees, ROSEMARY CRISPS, ROSEMARY vs Keebler, MINI SANDWICH CRACKER BITES
- 34 Degrees, ROSEMARY CRISPS, ROSEMARY vs Al-Ansar, ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN
- 34 Degrees, ROSEMARY CRISPS, ROSEMARY vs Snyder's-Lance, FILLED PRETZEL SANDWICHES, CLASSIC HUMMUS
- 34 Degrees, ROSEMARY CRISPS, ROSEMARY vs Kroger, MULTI-GRAIN COUNTRY CLUB CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.