ROSEMARY CRISPS vs FOOD LION
Nutrition comparison per 100 g serving
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ROSEMARY CRISPS wins in 5 out of 11 nutrient categories
ROSEMARY CRISPS: 5
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | ROSEMARY CRISPS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CRISPS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY CRISPS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,400 MG | 571 MG |