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ROOTS, BLACK BEAN HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROOTS, BLACK BEAN HUMMUS
A black bean hummus from Roots Organic Gourmet, made with black beans instead of the traditional chickpea base for a slightly different flavor profile. Per 100g, this product provides approximately 267 calories, 10g protein, 23.3g carbohydrates, and 15g fat, with 6.7g dietary fiber. The spread is made with black beans, safflower oil, lime juice, tahini, wheat-free tamari, distilled white vinegar, lemon juice, cumin, garlic, jalapeno, acacia, and Celtic sea salt. Wheat-free tamari means this product is suitable for those avoiding gluten. High in plant-based protein and dietary fiber. Suitable for vegan diets. The black bean base with cumin and jalapeno gives this hummus a Latin-inspired flavor that differs from standard Middle Eastern preparations. A nutritious dip for vegetables, crackers, or pita.
Ingredients
BLACK BEANS, SAFFLOWER OIL, LIME JUICE, TAHINI, WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, LEMON JUICE, CUMIN, GARLIC, JALAPENO, ACACIA, CELTIC SEA SALT.
Dietary Information
ROOTS, BLACK BEAN HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, ROOTS, BLACK BEAN HUMMUS gets 15% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROOTS, BLACK BEAN HUMMUS
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