ORIGINAL MEDIUM FRESH SALSA, ORIGINAL MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (47% DV).
About ORIGINAL MEDIUM FRESH SALSA, ORIGINAL MEDIUM
This medium-heat salsa from Willy's Inc. is a fresh blend of tomatoes, cilantro, onion, and chili peppers, seasoned with garlic, black pepper, and natural flavors. The ingredients are combined to create a flavorful dip or condiment.
Nutritionally, this salsa is relatively high in carbohydrates and fat, providing 164.29g and 57.14g per 100g serving respectively. It also contains 1214 calories per 100g. It offers a small amount of protein (3.57g per 100g).
Due to its high calorie, carbohydrate, and fat content, moderation is key. It can be incorporated into a balanced diet as an occasional accompaniment to meals, considering its impact on overall daily intake.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CILANTRO, ONION, SALT, CHILI PEPPERS, CULTURED DEXTROSE, NATURAL FLAVORS, BLACK PEPPER, BISULFATE OF SODA, GARLIC, XANTHAN GUM.
Dietary Information
Notable micronutrients in ORIGINAL MEDIUM FRESH SALSA, ORIGINAL MEDIUM include Sodium, Na (47% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, ORIGINAL MEDIUM FRESH SALSA, ORIGINAL MEDIUM gets 1% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL MEDIUM FRESH SALSA, ORIGINAL MEDIUM
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