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SPARTAN, SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (33% DV).
About SALSA
Spartan salsa is a private-label chunky salsa from Spartan Stores made with tomato puree (from tomato paste and water), jalapeno peppers, diced tomatoes in tomato juice, onions, salt, vinegar, dried garlic, and natural flavor. Per 100 g it provides 30 calories, 0 g protein, 6.1 g carbohydrates, and 0 g fat with 3.0 g fiber -- notably high fiber relative to its caloric content. The short, recognizable ingredient list is free from artificial preservatives, colors, and thickeners. It is vegan, gluten-free, and free from common protein allergens. The vinegar and tomato acid combination provides natural preservation without sodium benzoate or potassium sorbate. With 30 calories per 100 g and 3 g fiber, this is one of the lower-calorie condiment options available, suitable for use as a dip, topping, or cooking sauce without significant caloric impact.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, SALT, VINEGAR, DRIED GARLIC, NATURAL FLAVOR.
Dietary Information
SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, SALSA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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