Know what is on your plate.
Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About HARRIS TEETER, RANCH DIP, RANCH
Ranch dip from Harris Teeter, a soybean oil and whey protein concentrate-based dip flavored with garlic powder, onion powder, and spices to replicate the classic American ranch flavor profile. Per 100 g it supplies 136 calories, 3 g protein, 9.1 g carbohydrates, and 9.1 g fat. The 33 g serving provides 45 calories. Glucono-delta-lactone acidifies and thickens the base alongside lactic acid; DATEM (an emulsifier) and xanthan gum stabilize texture. Titanium dioxide provides artificial whitening; potassium sorbate and sodium benzoate extend shelf life. Monosodium glutamate enhances savory depth. Contains milk (whey). Suitable for gluten-free diets. A lower-fat ranch alternative compared to full-cream versions, well suited for vegetable dipping and chip accompaniment.
Ingredients
WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, ONION POWDER, NATURAL FLAVOR, SUGAR, LACTIC ACID, GLUCONO-DELTA-LACTONE, DATEM, SODIUM PHOSPHATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
Dietary Information
Notable micronutrients in HARRIS TEETER, RANCH DIP, RANCH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, HARRIS TEETER, RANCH DIP, RANCH gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH
See how Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH compares to other foods in terms of nutrition:
- Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH vs Safeway, 6-LAYER OF REFRIED BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYER
- Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH vs T. Marzetti, SPICY AVOCADO RANCH! VEGGIE DIP, MED
- Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH vs Wal-Mart, FRENCH ONION DIP, FRENCH ONION
- Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH vs Penny's Salsa, TOMATILLO SALSA, TOMATILLO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.