Harris-Teeter, HARRIS TEETER, RANCH DIP, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About HARRIS TEETER, RANCH DIP, RANCH
Ranch dip from Harris Teeter, a soybean oil and whey protein concentrate-based dip flavored with garlic powder, onion powder, and spices to replicate the classic American ranch flavor profile. Per 100 g it supplies 136 calories, 3 g protein, 9.1 g carbohydrates, and 9.1 g fat. The 33 g serving provides 45 calories. Glucono-delta-lactone acidifies and thickens the base alongside lactic acid; DATEM (an emulsifier) and xanthan gum stabilize texture. Titanium dioxide provides artificial whitening; potassium sorbate and sodium benzoate extend shelf life. Monosodium glutamate enhances savory depth. Contains milk (whey). Suitable for gluten-free diets. A lower-fat ranch alternative compared to full-cream versions, well suited for vegetable dipping and chip accompaniment.
Ingredients
WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, ONION POWDER, NATURAL FLAVOR, SUGAR, LACTIC ACID, GLUCONO-DELTA-LACTONE, DATEM, SODIUM PHOSPHATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
Dietary Information
Notable micronutrients in HARRIS TEETER, RANCH DIP, RANCH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, HARRIS TEETER, RANCH DIP, RANCH gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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