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Giant Eagle — ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Folate, total 53 UG 13%
Vitamin K (phylloquinone) 102.4 UG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Mama Mia Produce — ARIEL SWEET PEPPERS 36 1.2g 8.3g 0g Reichel — SLICED APPLES & CARAMEL WITH PEANUTS 179 2.6g 30.8g 5.1g Fruit and Vegetable Warehouse — BERRY MEDLEY 77 0.7g 19.7g 0g Wal-Mart — CHUNKY AVOCADO 200 0g 6.7g 20g Rocky Mountain — FREE RANGE SNACK CO, BEET CRISPS 575 10g 47.5g 40g FRESH EXPRESS, COLE SLAW KIT 140 1g 13g 10g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (85% of Daily Value per 100g).

About ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES

ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, BUTTER LETTUCE, LEAF LETTUCE.

Dietary Information

ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES include Vitamin K (phylloquinone) (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES

See how Giant Eagle — ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES compares to other foods in terms of nutrition:

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