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Know what is on your plate.

Rocky Mountain, FREE RANGE SNACK CO, BEET CRISPS

Pre-Packaged Fruit & Vegetables Rocky Mountain Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

575 Calories
10g Protein
47.5g Carbs
40g Fat
17.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 47.5g 49%
Fat 40g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 338mg 15%
Total Carbohydrate 47.5g 17%
Dietary Fiber 17.5g 63%
Total Sugars 15g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 9 MG 50%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About FREE RANGE SNACK CO, BEET CRISPS

Free Range Snack Co Beet Crisps are a vegetable chip product made from beets, non-hydrogenated canola, dextrin, and sea salt. Per 100g: 575 calories, 10g protein, 47.5g carbs, 40g fat, and a remarkable 17.5g of dietary fiber. An unconventional snack using beet as the base, with a high fiber profile. Serving size 40g.

Ingredients

BEETS, NON-HYDROGENATED CANOLA DEXTRIN, SEA SAT.

Dietary Information

FREE RANGE SNACK CO, BEET CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREE RANGE SNACK CO, BEET CRISPS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, FREE RANGE SNACK CO, BEET CRISPS gets 7% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain, FREE RANGE SNACK CO, BEET CRISPS

See how Rocky Mountain, FREE RANGE SNACK CO, BEET CRISPS compares to other foods in terms of nutrition:

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