ROLLS

Nutrition Highlights

• Good source of protein with 10.6g per 100g.
• Very low in fat (2.4g per 100g).
• Good source of Sodium, Na (25% DV).

About ROLLS

ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), WHEAT GLUTEN, ENZYMES, CALCIUM SULFATE, SALT, SOYBEAN OIL, SUGAR, YEAST.

Dietary Information

ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ROLLS gets 15% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROLLS

See how ROLLS compares to other foods in terms of nutrition:

• ROLLS vs ENRICHED WHITE SANDWICH BREAD, WHITE SANDWICH
• ROLLS vs MULTIGRAIN BREAD, MULTIGRAIN
• ROLLS vs HAWAIIAN SWEET PRE-SLICED SLIDER BUNS, HAWAIIAN SWEET
• ROLLS vs FLAX OAT BRAN & WHOLE WHEAT LAVASH BREAD, FLAX OAT BRAN & WHOLE WHEAT

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