Know what is on your plate.
Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About PIZZA CRUSTS + PIZZA SAUCE
Mia's kit combines an enriched wheat and corn flour crust with a tomato-based pizza sauce. The crust uses canola oil, wheat gluten, and fermented dough extract for a bit of chew and rise, with a modest fat level compared to par-baked dough found in many store kits. Sodium can climb once you add toppings. Use it as a blank canvas and keep toppings light to hold the overall profile in check.
Ingredients
CRUST - ENRICHED FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CANOLA OIL, WHEAT GLUTEN, SUGAR, YEAST, SALT, FREMENTED DOUGH EXTRACTCONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, BAKING POWDER [ SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE], DOUGH CONDITIONERS ( SODIUM STREROYAL LACTYLATE, ASCORBIC FUMERIC ACID. BOTTOM DUSTED WITH NIACIN, FERROUS, SULFATE , THAIMIN MONONITRATE, TOMATOES, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC.
Dietary Information
Notable micronutrients in PIZZA CRUSTS + PIZZA SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, PIZZA CRUSTS + PIZZA SAUCE gets 14% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE
See how Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE compares to other foods in terms of nutrition:
- Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE vs Bimbo Bakeries, FAMILY ENRICHED BREAD, FAMILY
- Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE vs John J. Nissen Baking, HAMBURGER BUNS
- Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE vs John J. Nissen Baking, NEW ENGLAND FRANKFURT ROLLS, NEW ENGLAND
- Les Aliments Mia, PIZZA CRUSTS + PIZZA SAUCE vs Long, WHITE COUNTRY STYLE ENRICHED BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.