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Edward Leeds & — FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL

Canned Seafood Edward Leeds & Company Branded
167 Calories
26.7g Protein
0g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 5,333mg 232%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 80%
Carbs 0g 0%
Fat 6.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 5,333 MG 232%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
World Finer — ROLLED FILLETS OF ANCHOVIES 167 20g 0g 10g Mercado Latino — SOL-MEX, SARDINES WITH CHILI IN TOMATO SAUCE 75 13.3g 3.3g 1.7g King Sea — GRANADAISA, SKINLESS AND BONELESS SARDINES 221 25.3g 0g 12.6g CONCHITA, SQUID CHUNKS IN INK SAUCE 145 11.8g 4.4g 7.6g Ocean Beauty Sea — PINK SALMON 143 22.2g 0g 4.8g Trident Sea — TULIP, PINK SALMON 143 19.1g 0g 7.9g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (232% of Daily Value per 100g).

About FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL

FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.7g of protein, 0g of carbohydrates, and 6.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

SUNFLOWER OIL, ANCHOVIES (ANCHOVIES, SALT), DEHYDRATED CHILI PEPPER.

Dietary Information

FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL include Sodium, Na (232% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Edward Leeds & — FLAT FILLETS OF ANCHOVIES WITH CHILI PEPPER IN SUNFLOWER OIL, CHILI PEPPER IN SUNFLOWER OIL

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