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American Roland Food — ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR

Fish & Seafood American Roland Food LLC Branded
94 Calories
12.5g Protein
0g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 312mg 104%
Sodium 2,625mg 114%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 80%
Carbs 0g 0%
Fat 3.1g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 2,625 MG 114%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (114% of Daily Value per 100g).

About ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR

Roland whole grain lumpfish red caviar, a fish roe garnish providing 94 calories and 13g protein per 16g serving with only 3g fat and no carbs. Made from lumpfish roe, salt, and spices. A protein-rich seafood product used as a garnish for appetizers, blinis, or deviled eggs.

Ingredients

LUMPFISH ROE, SALT, WATER, SPICES, GUM TRAGACANTH (STABILIZER), SODIUM BENZOATE (AS A PRESEVATIVE), YELLOW #6, RED #3, RED #40.

Dietary Information

ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR gets 53% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare American Roland Food — ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR

See how American Roland Food — ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR compares to other foods in terms of nutrition:

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