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ROLAND vs ECHOFALLS

Nutrition comparison per 100 g serving

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ROLAND wins in 4 out of 10 nutrient categories
ROLAND: 4 vs ECHOFALLS: 1 (5 ties)

Overview

Nutrient ROLAND ECHOFALLS Winner
Calories 94 cal 175 cal
Protein 12.5 g 22.8 g
Carbs 0 g 1.8 g
Fat 3.1 g 7.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROLAND ECHOFALLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROLAND ECHOFALLS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 2,625 MG 1,000 MG
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