ROKA BLUE CHEESE SPREAD, ROKA BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,062 MG | 46% |
Nutrition Highlights
- Good source of Sodium, Na (46% DV).
About ROKA BLUE CHEESE SPREAD, ROKA BLUE
ROKA BLUE CHEESE SPREAD, ROKA BLUE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 6.3g of carbohydrates, and 21.9g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (NONFAT MILK AND MILKFAT, CHEESE CULTURE), WATER, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, WHEY, SALT, GELATIN, LACTIC ACID, CAROB BEAN GUM, PECTIN, GUAR GUM, SUGAR
Dietary Information
Notable micronutrients in ROKA BLUE CHEESE SPREAD, ROKA BLUE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROKA BLUE CHEESE SPREAD, ROKA BLUE gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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