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Jimtown Store, ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
About ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP
Jim Town Roasted Vegetable Caponata Spread from Jimtown Store is a savory vegetable dip made from roasted onions, tomatoes, bell peppers, eggplant, and olives, providing 206 calories per 34g serving. Per 100g it contains 14.7g carbs, 17.7g fat, and 2.9g of fiber, making it a fiber-containing, full-flavored Mediterranean-style dip.
Ingredients
ONIONS, TOMATOES, RED & YELLOW BELL PEPPERS, CARROTS, CELERY, RED WINE VINEGAR, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, VINEGAR), EGGPLANT, CAPERS (NON-PAREIL CAPERS, WATER, SALT, VINEGAR), OLIVE OIL, CURRANTS, GARLIC, SEA SALT, PARSLEY, GUM (XANTHAN GUM, GUAR GUM, CARRAGEENAN), SPICES, RED CHILE FLAKES, BLACK PEPPER.
Dietary Information
Notable micronutrients in ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP gets 0% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jimtown Store, ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP
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