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Classic Cooking — ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED

Frozen Dinners & Entrees Classic Cooking Inc. Branded
76 Calories
5.1g Protein
12.1g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 278mg 12%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2g 7%
Total Sugars 4.0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 27%
Carbs 12.1g 65%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 229 MG 5%
Sodium, Na 278 MG 12%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED

Veggies Made Great Roasted Vegetable Bake is a frozen baked item made from a blend of carrots, broccoli, onions, spinach, potatoes, zucchini, and red bell peppers bound with egg whites and whole eggs. Per 100g it provides 76 calories, 5.05g protein, 12.12g carbs, 1.52g fat, and 2g fiber. Seasoned with garlic and onion powder. A lower-calorie vegetable-focused alternative to traditional baked goods.

Ingredients

VEGETABLE BLEND (CARROTS, BROCCOLI, ONIONS, SPINACH, POTATOES, ZUCCHINI, RED BELL PEPPERS), EGG WHITES, WHOLE EGGS, SEASONING BLEND (DRIED ONIONS, SPICES, MALTODEXTRIN (CORN], CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SUGAR, SOLUBLE CORN FIBER, SALT, CANOLA OIL, GARLIC POWDER, ONION POWDER, SEA SALT, BLACK PEPPER.

Dietary Information

ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED gets 27% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Classic Cooking — ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED

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