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Kellogg, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS
Special K Roasted Seed and Honey Brittle with Pumpkin Seeds are bite-sized snack pieces made from pumpkin seeds, sunflower seeds, sesame seeds, soluble cane fiber, soluble corn fiber, honey, brown rice flour, and coconut oil. A 42g serving has 429 calories per 100g, 11.9g protein, 54.8g carbs, and 26.2g fat, with an exceptional 28.6g fiber per 100g largely from the added soluble fibers. A crunchy, seed-forward snack with a honey-sweet finish that suits those looking for higher-fiber between-meal options.
Ingredients
PUMPKIN SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, SOLUBLE CANE FIBER, SOLUBLE CORN FIBER, SUGAR, HONEY, BROWN RICE FLOUR, RBD COCONUT OIL, NATURAL VANILLA FLAVOR, SEA SALT.
Dietary Information
ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS gets 11% of its calories from protein, 51% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES, ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS
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