ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES: 3
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 11.9 g | 39.3 g | |
| Carbs | 54.8 g | 17.9 g | |
| Fat | 26.2 g | 3.6 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 381 MG | 964 MG |