Kroger, ROASTED SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (43% DV).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About ROASTED SEAWEED SNACK
Simple Truth Organic Roasted Seaweed Snack is made from just three ingredients: organic dried seaweed, organic canola oil, and sea salt. A 5g serving provides 30 calories, no carbohydrates, 1g protein, 2g fat, and 1g fiber based on the per-100g ratios. Seaweed snacks are light, thin, and crunchy, and are popular as a low-calorie alternative to chips. They also provide natural trace minerals from the sea vegetable.
Ingredients
ORGANIC DRIED SEAWEED, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.
Dietary Information
ROASTED SEAWEED SNACK is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (267% DV) , Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 13% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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