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Frito-Lay — HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY

Other Snacks Frito-Lay Company Branded
500 Calories
50g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,714mg 118%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 56%
Carbs 7.1g 8%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,714 MG 118%

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Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (118% of Daily Value per 100g).

About HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY

BAKEN-ETS Hot and Spicy Fried Pork Skins by Frito-Lay are fried pork rinds seasoned with a bold spice and paprika blend. A 14g serving delivers 500 calories and an exceptional 50g of protein with just 7.14g carbs, making them an extremely high-protein, low-carb snack.

Ingredients

FRIED PORK SKINS, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, SPICES, TORULA YEAST, DEXTROSE, ONION POWDER, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), AND PAPRIKA EXTRACT.

Dietary Information

HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY include Sodium, Na (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY

See how Frito-Lay — HOT'N SPICY FRIED PORK SKINS, HOT'N SPICY compares to other foods in terms of nutrition:

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