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J.M. Smucker — CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP

Other Snacks The J.M. Smucker Company Branded
514 Calories
16.2g Protein
48.7g Carbs
32.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 24.3g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 17%
Carbs 48.7g 50%
Fat 32.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 441 MG 9%
Sodium, Na 216 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SeaSnax — CRUNCHY SEAWEED CHIPS, ONION 3,838 50g 625g 125g Link Snacks — BEEF JERKY 2,036 125g 235.7g 78.6g Wehah Farm — LUNDBERG FAMILY FARMS, RICE CHIPS, SMOKY MAPLE, SMOKY MAPLE 802 10g 65.1g 25.6g Rudolph — "SEASON DIPPER" CRACKLINS, "SEASON DIPPER" 571 50g 0g 42.9g Hod Lavan Turkey Products — SMOKED TURKEY MINI SAUSAGE 809 36.4g 9.1g 57.6g Wal-Mart — APPLES & CHEDDAR CHEESE WITH PRETZELS, PRETZELS 163 6.7g 18.5g 7.4g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP

Jif Chocolate Chip Creamy Clusters Granola with Peanut Butter Centers from Smucker provides 514 calories, 16.22g of protein, and 5.4g of fiber per 37g serving. Made from peanut butter centers coated in oat granola with chocolate-flavored chips, it is a calorie-dense, high-protein, fiber-contributing snack cluster.

Ingredients

PEANUT BUTTER CENTERS: PEANUTS, SUGAR, PEANUT POWDER, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, MOLASSES. GRANOLA COATING: WHOLE GRAIN ROLLED OATS, SUGAR, BROWN CRISP RICE, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: CANOLA OIL, NATURAL FLAVORS, CORN STARCH, MOLASSES, ROSEMARY EXTRACT (ANTIOXIDANT). CHOCOLATE FLAVORED CHIPS: SUGAR, HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF: COCOA, SOY LECITHIN, SALT.

Dietary Information

CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP gets 13% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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