Arco Distributors, ROASTED SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 107% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 21.6 MG | 120% | |
| Sodium, Na | 3,200 MG | 139% |
Nutrition Highlights
- Excellent source of protein with 80g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (120% of Daily Value per 100g).
- Rich source of Sodium, Na (139% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (107% of Daily Value per 100g).
About ROASTED SEAWEED SNACK
Matnara Roasted Seaweed Snack by Arco Distributors is a dried roasted laver seaweed seasoned with salt, olive oil, and sesame oil. Per 5g serving the values reflect the concentrated dry weight of seaweed, which is inherently a very low-calorie, nutrient-dense food eaten in small portions. A classic Asian seaweed snack with intense umami flavor from the lightly seasoned roasted laver.
Ingredients
LAVER, SALT, OLIVE OIL, SEASAME OIL
Dietary Information
ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACK include Sodium, Na (139% DV) , Iron, Fe (120% DV) , Vitamin C, total ascorbic acid (107% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 53% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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