HALDIRAM'S BOONDI MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About HALDIRAM'S BOONDI MASALA
HALDIRAM'S BOONDI MASALA is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CHICKPEAS PULSE FLOUR (50%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), STARCH (SAGO) SALT, RED CHILI POWDER, BLACK PEPPER POWDER, MANGO POWDER, MACE POWDER, NUTMEG POWDER, CUMIN POWDER, CARDAMON POWDER, CINNAMON POWDER, CORIANDER POWDER, ASAFOETIDA POWDER AND CITRIC ACID POWDER (E 330)
Dietary Information
HALDIRAM'S BOONDI MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HALDIRAM'S BOONDI MASALA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, HALDIRAM'S BOONDI MASALA gets 6% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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