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SOUTHERN RECIPE, PORK RINDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.6 MG | 10% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,360 MG | 103% | |
| Selenium, Se | 28 UG | 51% |
Nutrition Highlights
- Excellent source of protein with 56g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (103% of Daily Value per 100g).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
- Good source of Vitamin B-12 (40% DV).
About PORK RINDS
Southern Recipe Pork Rinds are fried pork skin snacks seasoned with a tangy, MSG-enhanced blend including salt, vinegar powder, malic acid, fumaric acid, dextrose, and citric acid. Per 100 g, they provide 560 calories, 56 g protein, 4 g carbohydrates, and 32 g fat -- an extremely high-protein, very low-carb snack profile. The primary allergen is pork; no wheat, dairy, or soy is present in the base product. BHA and BHT are listed as antioxidants to preserve fat freshness. Maltodextrin and modified food starch are used as seasoning carriers. Pork rinds have gained renewed popularity in ketogenic and carnivore diet communities due to their negligible carbohydrate content. The vinegar seasoning gives a distinct tangy flavor reminiscent of salt-and-vinegar chips. Sodium and caloric content are both substantial, so portion control is advisable.
Ingredients
PORK RINDS, SALT, MALTODEXTRIN, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS), MALIC ACID, DEXTROSE, MONOSODIUM GLUTAMATE, FUMARIC ACID, SUGAR, LESS THAN 0.3% OF SODIUM DIACETATE SODIUM CITRATE, CIRIC ACID, BHA AND BHT (ANTIOXIDANTS).
Dietary Information
PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (103% DV) , Selenium, Se (51% DV) , and Vitamin B-12 (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, PORK RINDS gets 40% of its calories from protein, 3% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUTHERN RECIPE, PORK RINDS
See how SOUTHERN RECIPE, PORK RINDS compares to other foods in terms of nutrition:
- SOUTHERN RECIPE, PORK RINDS vs Shearer's, GOURMET RICE SNACKS, ROSEMARY, GARLIC & BALSAMIC VINEGAR, ROSEMARY, GARLIC & BALSAMIC VINEGAR
- SOUTHERN RECIPE, PORK RINDS vs Shearer's, GOURMET RICE CRISPS SNACKS, OLIVE OIL PARMESAN & BASIL, OLIVE OIL PARMESAN & BASIL
- SOUTHERN RECIPE, PORK RINDS vs HOT & SPICY PORK SKINS, HOT & SPICY
- SOUTHERN RECIPE, PORK RINDS vs Hot Stop, CORNER STORE, ONION RINGS
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