PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.6 MG | 10% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,360 MG | 103% | |
| Selenium, Se | 28 UG | 51% |
Nutrition Highlights
- Excellent source of protein with 56g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (103% of Daily Value per 100g).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
- Good source of Vitamin B-12 (40% DV).
About PORK RINDS
PORK RINDS is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 56g of protein, 4g of carbohydrates, and 32g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK RINDS, SALT, MALTODEXTRIN, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS), MALIC ACID, DEXTROSE, MONOSODIUM GLUTAMATE, FUMARIC ACID, SUGAR, LESS THAN 0.3% OF SODIUM DIACETATE SODIUM CITRATE, CIRIC ACID, BHA AND BHT (ANTIOXIDANTS).
Dietary Information
PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (103% DV) , Selenium, Se (51% DV) , and Vitamin B-12 (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, PORK RINDS gets 40% of its calories from protein, 3% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PORK RINDS
See how PORK RINDS compares to other foods in terms of nutrition:
- PORK RINDS vs RANCH ALMONDS, CASHEWS, PISTACHIOS & PARMCRISPS SNACK MIX, RANCH
- PORK RINDS vs BARBECUE FLAVORED FRIED PORK RINDS CHICHARRONES, BARBECUE
- PORK RINDS vs MUNCHY MEDLEY SPRING DELIGHTS, MUNCHY MEDLEY
- PORK RINDS vs ORIGINAL FLAVOR CHICHARRONES FRIED PORK RINDS, ORIGINAL
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.