PORK RINDS vs CHOCOLATE & PEANUT BUTTER
Nutrition comparison per 100 g serving
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PORK RINDS wins in 8 out of 14 nutrient categories
PORK RINDS: 8
vs
CHOCOLATE & PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | PORK RINDS | CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 560 cal | 541 cal | |
| Protein | 56 g | 16.5 g | |
| Carbs | 4 g | 35.3 g | |
| Fat | 32 g | 40 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK RINDS | CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 2,360 MG | 353 MG |