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Kroger, ROASTED SEAWEED SNACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About ROASTED SEAWEED SNACK
Simple Truth Organic Roasted Seaweed Snack from The Kroger Co is made from organic seaweed roasted in organic sunflower oil with organic onion, organic sugar, and sea salt. Each 5g serving provides 600 calories per 100g, 20g of protein per 100g, 20g of fat per 100g, and an exceptional 20g of fiber per 100g — a light, nutrient-concentrated seaweed snack.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC ONION, ORGANIC SUGAR, SEA SALT.
Dietary Information
ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (267% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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