General Mills — GRANOLA CUPS, PEANUT BUTTER CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About GRANOLA CUPS, PEANUT BUTTER CHOCOLATE
Nature Valley Peanut Butter Chocolate Granola Cups from General Mills provide 526 calories per 38g serving with 13.16g of protein, 52.63g of carbs, and 7.9g of fiber from whole grain oats, roasted peanuts, and peanut butter. A calorie-dense, high-fiber granola cup with a satisfying peanut butter and cocoa combination.
Ingredients
WHOLE GRAIN OATS, ROASTED PEANUTS, SUGAR, PALM AND PALM KERNEL OIL, TAPIOCA SYRUP, PEANUT BUTTER (PEANUTS), NONFAT DRY MILK, COCOA, SALT, BAKING SODA, VANILLA EXTRACT.
Dietary Information
GRANOLA CUPS, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA CUPS, PEANUT BUTTER CHOCOLATE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 526 calories per 100 grams, GRANOLA CUPS, PEANUT BUTTER CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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