Beyond Better — ZESTY RANCH CRUNCHY BROAD BEANS, ZESTY RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ZESTY RANCH CRUNCHY BROAD BEANS, ZESTY RANCH
Enlightened zesty ranch crunchy broad beans are fava beans fried in sunflower oil and seasoned with a dairy-free ranch blend of onion, garlic, tomato, and spices. Each 28g serving delivers 21.4g protein, 10.7g fiber, and 393 kcal, making them a high-protein high-fiber legume snack chip.
Ingredients
BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, SEASONING (CANE SUGAR, YEAST EXTRACT, ONION, GARLIC, NATURAL NONDAIRY BUTTER FLAVOR, SPICES, TOMATO POWDER, LACTIC ACID, WHITE DISTILLED VINEGAR, CITRIC ACID), SEA SALT.
Dietary Information
ZESTY RANCH CRUNCHY BROAD BEANS, ZESTY RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZESTY RANCH CRUNCHY BROAD BEANS, ZESTY RANCH include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ZESTY RANCH CRUNCHY BROAD BEANS, ZESTY RANCH gets 22% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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